Maxwell Ademeyi DIABETES can manifest in various ways, especially at night. It is crucial to recognise these night-time signs to prevent further...

Pre-diabetes involves higher-than-normal blood sugar levels but not high enough for a diabetes diagnosis. Symptoms include increased thirst, fatigue,...

The dynamics of blood nutrient and lipid levels after consuming a high-fat meal are crucial indicators of both current and future cardiovascular...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...

A recent study led by researchers from Monash University in Australia, in collaboration with scientists worldwide, looked into the link between blood...

Avocados offer numerous health benefits that make them ideal for weight loss diets. Rich in healthy fats and fiber, they promote satiety and regulate...

After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in blood sugar levels. For...

Researchers from the University of Maryland have discovered that antacids, commonly used to treat heartburn and indigestion, may also be beneficial...

Struggling hard to manage high blood sugar levels, then adding these common kitchen spices to the daily diet can help in better insulin regulation...

Ozempic helps with weight loss by activating GLP-1 receptors to reduce hunger. High-protein and fiber-rich foods like avocados, chia seeds, oats,...