A strong immune system is crucial for defending your body against illnesses and infections. While a balanced diet is essential for overall health,...
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A recent study published in Molecular Nutrition & Food Research has shown that polyphenols, which are found in everyday foods, offer significant health benefits for older adults. This research, carried out by a team from the University and other institutions, emphasizes the importance of these compounds in reducing inflammation and promoting healthy aging. Polyphenols are […]
A strong immune system is crucial for defending your body against illnesses and infections. While a balanced diet is essential for overall health,...
Researchers evaluate whether ultra-processed food and Mediterranean diet scores were associated with frailty and cardiometabolic disease in older...
National Nutrition Week 2024 is a reminder to prioritize our health by making informed dietary choices. A healthy and nutritious diet is not just...
National Nutrition Week 2024 is a reminder to prioritize our health by making informed dietary choices. A healthy and nutritious diet is not just...
Research reveals unique gut bacteria in Singaporean seniors, highlighting the microbiome's role in promoting healthier aging and reducing chronic...
By Kaito Elston (FPRI) -- Since its creation in 1955, the Liberal Democratic Party (LDP) has dominated the Japanese Diet, or parliament, winning a...
A recent study from Aarhus University has discovered that music can reveal how different areas of the brain are affected by aging. Interestingly,...
When considering healthier alternatives to sugar, brown sugar often emerges as a preferable choice over white sugar, owing to several compelling...
Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy. A diet high in...
Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy. A diet high in...