New research suggests that daily coffee consumption may reduce the long-term health risks associated with prolonged sitting, including heart disease...

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

A healthy diet that adheres to nutrition recommendations is associated with better blood glucose levels and a lower risk of prediabetes and type 2...

Garlic, often touted as a superfood for its numerous health benefits, has recently been highlighted in a study showing it can effectively help...

A new study led in part by The University of Texas Health Science Center at San Antonio (UT Health San Antonio suggests new prevention strategies...

A recent study reveals that using sound to stimulate brain waves could significantly improve sleep quality for those suffering from dementia or...

Can a Mediterranean diet help cancer survivors? Yes, a new study shows it can reduce mortality and improve heart health in those diagnosed with...

A new study suggests that certain drugs used to treat enlarged prostate may also reduce the risk of developing dementia with Lewy bodies (DLB). This...

New research performed with mice suggests that daily time in a warm environment such as a sauna might help older adults, especially women, combat...

New research from Edith Cowan University (ECU) has found that nitrate from plant sources is associated with a lower risk of mortality while nitrate...