Often a cost-effective, convenient option in a busy world, but there may be a trade-off.
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By Samuel J. White In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on ultra-processed foods. But diets high in ultra-processed foods are increasingly being linked to numerous health issues – including obesity, metabolic syndrome and cardiovascular diseases. The poor nutritional profile of […]
Often a cost-effective, convenient option in a busy world, but there may be a trade-off.
Ultra-processed foods (UPFs) are increasingly dominating global diets, displacing healthier options and contributing to a rise in chronic diseases,...
A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...
MONDAY, July 1, 2024 -- People who eat more ultra-processed foods are more likely to suffer an early death, particularly from heart disease or...
A new study reveals that sedentary behavior and increased screen time significantly contribute to the prevalence of metabolic syndrome (MetS) among...
Highlights: Consuming more ultra-processed foods increases overall mortality risk by 10% Processed meats a
Do ultra-processed foods impact lifespan? Yes, a 23-year study shows a 10% higher mortality risk for those who consume more ultra-processed foods.
Highlights: Mediterranean and DASH diets are linked to lower cardiovascular disease risk in type 1 diabetes Thes
By Evangeline Mantzioris We’re hearing a lot about ultra-processed foods and the health effects of eating too many. And we know plant-based foods...
These deadly diseases continue to affect millions worldwide.