When we look at the study itself, it seems the media coverage has focused on a tiny aspect of the research, and is misleading.

A new study has found that ultra-processed plant-based foods (UPFs) might increase the risk of heart disease. Researchers from the University of São...

By Samuel J. White In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on...

Ultra-processed foods (UPFs) are increasingly dominating global diets, displacing healthier options and contributing to a rise in chronic diseases,...

WEDNESDAY, June 26, 2024 -- Even though plant-based meat alternatives are ultra-processed, they still may be healthier for your heart than traditional...

When it comes to healthy eating, fruits often top the list of recommended foods. Packed with vitamins, minerals, and fiber, they are generally...

While Gates was pushing his toxic lab-grown and plant-based ultra-processed products on consumers, his own family was strictly banned from chowing...

UPFs should also be heavily taxed due to impact on health and mortality, says scientist who coined term

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

New research shows that not all plant-based diets are the same.