Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

More than 85% of women – and more than 300 million people worldwide at any given time – use hormonal contraceptives for at least five years of...

In the hustle and bustle of our modern lives, anxiety can often feel like an unwelcome companion. It creeps into our thoughts, colors our...

Researchers are developing a portable sleep apnea detection device that patients can wear on their fingertips or wrists. This innovation aims to...

Mindfulness for Health: Practicing mindfulness and managing emotions can relieve stress and help you get enough sleep at night.

Measuring blood levels of homocysteine, an medlinkamino acid/medlink, can predict a person's risk of developing medlinkobstructive sleep...

Measuring blood levels of homocysteine, an medlinkamino acid/medlink, can predict a person's risk of developing medlinkobstructive sleep...

New research describes for the first time how a spreading wave of disruption and the flow of fluid in the brain triggers headaches, detailing the...

Physical exercise can prevent nerve damage caused by chemotherapy, reducing the risk of chronic symptoms.

Many of us know that getting a good night’s sleep makes us feel better the next day. But did you know that sleep can also play a critical role in...