Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

High-fiber foods stimulate the release of an appetite-suppressing hormone. This has been shown by a study published in the journal. Science...

Can a Mediterranean diet help cancer survivors? Yes, a new study shows it can reduce mortality and improve heart health in those diagnosed with...

MarketsandMarkets™ Food Safety Testing Market by Technology (Traditional and Rapid), Target Tested, Food Tested (Meat, Poultry, Seafood, Dairy,...

Highlights: Consuming more ultra-processed foods increases overall mortality risk by 10% Processed meats a

What is Vidya Balan's 'No Raw' diet about? It excludes raw foods, focusing on cooked meals to reduce foodborne illness risk and improve digestion.

"Smoothies have evolved from simple blends of fruit and yogurt into versatile concoctions that nourish, energize, and delight. As a staple of...

Modern therapies have extended the lives of many cancer patients; however, survivors often live with chronic health conditions, including...

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...