In a new article, University of Illinois Chicago researchers debunk four common myths about intermittent fasting. Though fasting is popular for...

Are the safety concerns about intermittent fasting valid? No, experts from UIC debunk common myths, confirming its safety and effectiveness.

Intermittent fasting, a popular approach to weight loss that avoids the hassle of counting calories, has been the subject of many health debates....

Intermittent fasting (IF) is a way of eating that involves alternating between periods of eating and fasting. Unlike traditional diets that focus on...

The future of modeling catastrophic cyber risk hinges on our ability to move beyond misconceptions and confront the true extent of our exposure. The...

AP: As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time –...

While establishing a good credit score is a vital piece of your financial picture, there are many common misconceptions about what affects it. Telling...

You may have seen headlines that link social media to sadness and depression. Social media use goes up, happiness goes down. But recent studies...

By Wanjiru Njoya Although Harry Frankfurt was not a libertarian, his critique of egalitarianism reflects the principles of liberty. Frankfurt...

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...