Are the safety concerns about intermittent fasting valid? No, experts from UIC debunk common myths, confirming its safety and effectiveness.

Intermittent fasting, a popular approach to weight loss that avoids the hassle of counting calories, has been the subject of many health debates....

Highlights: Intermittent fasting does not lead to a poor diet or nutrient deficiency There is no evidence

Maxwell Adeyemi MANY WOMEN are quite shocked and frustrated when they begin to notice those extra pounds as they approach or reach menopause. They...

Intermittent fasting (IF) is a way of eating that involves alternating between periods of eating and fasting. Unlike traditional diets that focus on...

AP: As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time –...

Parkinson’s disease is a brain disorder that leads to shaking, stiffness, and difficulty with walking, balance, and coordination. It progresses...

TUESDAY, June 25, 2024 -- Losing weight can protect you against cancers related to obesity, a new study finds. Obesity has been linked to higher risk...

Children's dehydration is a serious concern requiring attention to water intake, diet, and hydration methods. Proper fluid balance is crucial for...

More than 85% of women – and more than 300 million people worldwide at any given time – use hormonal contraceptives for at least five years of...