THURSDAY, Nov.7, 2024 -- Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new British...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification,...

Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to new research led by the...

While cholesterol has long been the focus of heart health campaigns, new research reveals that another type of fat, called sphingolipids, also plays a...

Parenting is a delicate balance between nurturing, guiding, and protecting. As children grow, the experiences they encounter shape not only their...

By Donald Khadi Philips “By 2025, over one million children in Nigeria will face the devastating reality of acute malnutrition,” reads a...

Pure jaggery powder, which is often considered a healthy alternative to refined sugar, is a traditional sweetener derived from sugarcane or palm sap....

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs it to bones, preventing...

Owning a cow is way more essential than just a financial investment; it can deeply enrich your life in ways that go beyond money. Here are some of the...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption,...