In today’s busy and demanding world of work and study and handling of other stressful situations, self-care and maintenance of mental and physical...

The Indian High Commission in Ghana has marked International Day of Yoga, calling on everyone to make yoga a mass movement for good health and...

Chameli Spa, you can indulge within the final relaxation enjoy. Both physical and mental health is extremely vital. Because they play an essential...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

Yoga offers a holistic approach to achieving emotional balance by combining physical postures, breathing techniques, and mindfulness practices. In...

Yoga offers a holistic approach to achieving emotional balance by combining physical postures, breathing techniques, and mindfulness practices. In...

Marcos Petro Marcos Petro Marcos Petro Marcos Petro Dr. Marcos Petro shares insights on innovative arm lift surgery techniques for improved appearance...

Shafali Verma and the Indian women's team broke multiple records during Day 1 of the one-off Test against South Africa.