A strong immune system is crucial for defending your body against illnesses and infections. While a balanced diet is essential for overall health,...

Recent research suggests that chronic digestive issues, such as poor gut health, constipation, and nausea, might be early indicators of Parkinson's...

In Indian cuisine, the common combination of onions and curd might cause digestive problems due to their different properties. Onions' fiber and...

To protect yourself from bowel cancer, you should include boiled water, onion, garlic, sauerkraut and kefir in your diet. On the other hand, it is...

To protect yourself from bowel cancer, you should include boiled water, onion, garlic, sauerkraut and kefir in your diet. On the other hand, it is...

Cheese is a delightful and versatile food enjoyed by many for its rich flavor and variety. However, while it can be a part of a healthy diet, there...

The article discusses ten key indicators of good health: clear urine color suggesting proper hydration and kidney function; regular bowel movements;...

Highlighting the reemergence of traditional Indian gums, the article discusses Gond and Gond Katira. Gond, or gum Arabic, enhances digestive health...

Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...

Gradual diet transitioning is crucial to prevent digestive upset, ensure nutrient intake, and avoid food rejection.