Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium-rich foods for natural...

Highlights: Increasing your fiber intake is one of the easiest ways to prevent and relieve constipation St

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed in excess. These include...

Recent research suggests that chronic digestive issues, such as poor gut health, constipation, and nausea, might be early indicators of Parkinson's...

In Indian cuisine, the common combination of onions and curd might cause digestive problems due to their different properties. Onions' fiber and...

Consuming foods like carrots, spinach, sweet potatoes, blueberries, nuts and seeds, eggs, oranges, and red bell peppers can enhance eye health. These...

Consuming foods like carrots, spinach, sweet potatoes, blueberries, nuts and seeds, eggs, oranges, and red bell peppers can enhance eye health. These...

To protect yourself from bowel cancer, you should include boiled water, onion, garlic, sauerkraut and kefir in your diet. On the other hand, it is...