The regular use of fish oil supplements and high circulating levels of Omega-3 polyunsaturated fatty acids (PUFAs), especially docosahexaenoic acid...

National Nutrition Week emphasizes the importance of dietary choices for skin health. Recommendations include staying hydrated with water, consuming...

By Bukola Olukemi-Odele Nigeria faces a triple burden of malnutrition, consisting of undernutrition, micronutrient deficiencies, and overnutrition,...

Magnesium is an essential mineral that plays a crucial role in various bodily functions, from energy production to nerve function. Including...

Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy. A diet high in...

Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy. A diet high in...