A strong immune system is crucial for defending your body against illnesses and infections. While a balanced diet is essential for overall health,...

Research reveals low-dose THC may restore cognitive function and synapse density in aging brains by modulating mTOR activity, with potential...

Cheese is a delightful and versatile food enjoyed by many for its rich flavor and variety. However, while it can be a part of a healthy diet, there...

Sports concussions in non-athletes show no link to long-term cognitive effects, providing reassurance about brain health post-injury.

A new study has found that cruciferous vegetables like broccoli, kale, and cabbage can help lower blood pressure, offering significant heart health...

Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...

Your brain's aging process varies depending on your social and physical environments, influencing cognitive health and overall brain function,...

Cognitive behavioral therapy (CBT), a widely used treatment for depression, helps individuals cope with daily challenges, promotes healthy...

Natural remedies for dark circles and hair care are explored in this article. It explains how to create an egg mask using common kitchen ingredients...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy...