Your brain's aging process varies depending on your social and physical environments, influencing cognitive health and overall brain function,...

Engaging in regular physical exercise is crucial for maintaining cardiovascular health and overall well-being. However, pushing the boundaries of...

Exercise can help stimulate brain function — here's what you should be doing after 60.

In our fast-paced lives, it's often the small, consistent actions we take each day that have the most profound impact on our well-being. Rituals, or...

A well-structured morning routine can significantly impact your day, setting the tone for productivity, focus, and positivity. For many successful...

Research reveals low-dose THC may restore cognitive function and synapse density in aging brains by modulating mTOR activity, with potential...

Highlights: Tetrahydrocannabinol initially boosts mTOR activity in the brain, aiding cognitive function Long-ter

Researchers have discovered microplastics in several human organs, including the brain, lungs, liver, kidneys, heart, and gastrointestinal tract,...

Playtime with pets is crucial for their physical and mental health. It strengthens your bond and provides essential exercise and stimulation.

Recent research shows that what we eat not only affects our physical health but also plays a big role in keeping our brain healthy. A diet high in...