Intermittent fasting (IF) is a way of eating that involves alternating between periods of eating and fasting. Unlike traditional diets that focus on...

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

MONDAY, July 1, 2024 -- Fewer than one-quarter of patients with type 2 diabetes (T2D) receive recommended chronic kidney disease (CKD) screening,...

People with type 2 diabetes who are treated with GLP-1 agonists have a decreased risk of developing dementia, according to a new study from...

Optimize calorie burn during walking by increasing speed, adding intervals, using weights, choosing hilly routes, and walking longer distances....

GENEVA, Switzerland – The World Health Organization (WHO) issued a medical product alert on falsified semaglutides, the type of medicines that are...

Coconut water, the clear liquid found inside young green coconuts, has gained popularity worldwide not just for its refreshing taste but also for its...

In the realm of nutrition, few foods boast as impressive a resume as Greek yogurt. Beyond its creamy texture and tangy flavor lies a powerhouse of...

Living a healthy lifestyle is crucial for overall well-being and longevity. Whether your goal is to lose weight, build muscle or simply improve your...

THURSDAY, June 27, 2024 -- Want to reduce your risk of type 2 diabetes? Avoid bright light at night, a recent study suggests.More exposure to light...