Millions of people with diabetes rely on finger-stick devices to monitor their blood sugar levels, a process that involves pricking their fingers...

Rice is a staple food for more than half of the world's population, especially India. But, it's overconsumption can have many health consequences....

BAVINA SOOKDEO There is no doubt that indulgent meals and festive treats will take centre stage today and into the New Year. Additionally, with...

Inflammation is the body’s natural defense against injury or infection, but when it becomes chronic, it can lead to serious health issues like heart...

Inflammation is the body’s natural defense against injury or infection, but when it becomes chronic, it can lead to serious health issues like heart...

Running on an empty stomach, or fasted running, offers several health benefits, including increased fat burn, improved endurance, better insulin...

Running on an empty stomach, or fasted running, offers several health benefits, including increased fat burn, improved endurance, better insulin...

Discover the truth about healthy foods, their nutritional value, and hidden risks. Learn tips for choosing truly healthy options for optimal...

Just two weeks before the most consequential election in American history, I decided I’d finally had enough of the hurt and absurdity associated...

Scientists at the University of Hong Kong have discovered that a newer class of diabetes drugs, called sodium-glucose cotransporter 2 inhibitors...