A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...

Garlic, often touted as a superfood for its numerous health benefits, has recently been highlighted in a study showing it can effectively help...

Researchers from Amsterdam UMC and the University of Turku, Finland, conducted a study tracking over 10,000 individuals for six years, revealing a...

Mindfulness is one of the best medicines to improve sleep, reduce medlinkstress/medlink and improve overall health, according to a new study led by...

Reducing the amount of processed meat people eat in the US by one-third could prevent over 350,000 cases of diabetes in the next 10 years, according...

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...

Diet plays an essential role in cancer prevention. A diet rich in fruits, vegetables, whole grains, and low in processed foods and red meats, can help...

Researchers from Fudan University in Shanghai found that three factors are important for achieving longevity: quitting smoking, a variety of physical...

When dealing with high blood pressure (hypertension) and diabetes, the foods you choose to eat are incredibly important. Some foods, especially highly...

An interdisciplinary study led by researchers at the University of South Florida and Indiana University has uncovered significant findings on the...