What is Vidya Balan's 'No Raw' diet about? It excludes raw foods, focusing on cooked meals to reduce foodborne illness risk and improve digestion.
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Highlights: The 'No Raw' diet reduces the risk of foodborne illness by avoiding raw foods Cooking foods ca
What is Vidya Balan's 'No Raw' diet about? It excludes raw foods, focusing on cooked meals to reduce foodborne illness risk and improve digestion.
Barbequing provides a unique flavour to our food. As this type of cooking takes place outside of our kitchens, additional safety precautions need to...
Diet plays an essential role in cancer prevention. A diet rich in fruits, vegetables, whole grains, and low in processed foods and red meats, can help...
Cleveland Clinic study reveals that weight loss surgery significantly reduces the risk of heart complications by 42% and the risk of death by 37% in...
The Planetary Health Diet not only reduces the risk of premature death, but also decreases greenhouse gas emissions. Read full story
A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...
Highlights: Consuming more ultra-processed foods increases overall mortality risk by 10% Processed meats a
Regular Exercise: Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...
Researchers from the University of Tokyo have conducted the first study to quantify the consumption of medlinkhighly processed foods/medlink (HPFs)