National Nutrition Week emphasizes the importance of dietary choices for skin health. Recommendations include staying hydrated with water, consuming...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...

In Indian cuisine, the common combination of onions and curd might cause digestive problems due to their different properties. Onions' fiber and...

The regular use of fish oil supplements and high circulating levels of Omega-3 polyunsaturated fatty acids (PUFAs), especially docosahexaenoic acid...

Curd is essential in Indian cuisine for its health benefits. However, combining it with certain foods can lead to digestive issues. Avoid pairing curd...

Rising processed food intake in India could negatively impact health, prompting calls for nutritional regulation and healthier alternatives,...

Adding chia seeds to your water to support weight loss may not be that far-fetched.

Skipping meals is detrimental to health as it increases anxiety, affects blood sugar regulation, causes digestive problems, impairs concentration, and...

Recent research suggests that chronic digestive issues, such as poor gut health, constipation, and nausea, might be early indicators of Parkinson's...

Honey is a natural sweetener known for its health benefits but should not be mixed with certain foods as per Ayurveda. Avoid combining honey with hot...