Highlights: People following the MIND diet experienced slower cognitive decline High diet adherence linked to a

A recent study suggests that people who follow the MIND diet—a combination of the Mediterranean and DASH diets—might have a lower risk of...

Heart-healthy habits in adolescents are linked to improved cognitive function, highlighting the brain-heart connection early in life.

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives, and time-restricted...

Ashwagandha tea provides various benefits including stress reduction and improved sleep quality. It also supports mental health and boosts immune...

Is lower cognitive functioning linked to early death in schizophrenia? Yes, it plays a significant role, along with smoking and other risk factors.

A new study suggests that taking medications to manage high blood pressure, known as antihypertensives, could reduce the risk of dementia in older...

A new study suggests that taking medications to manage high blood pressure, known as antihypertensives, could reduce the risk of dementia in older...

Coconut milk is increasingly popular as a vegan alternative to dairy milk due to its rich nutrient profile. It supports heart health, boosts the...

Including muesli with dry fruits in your diet can be remarkably beneficial due to its rich nutrient profile and health-promoting properties. Muesli, a...