UPFs should also be heavily taxed due to impact on health and mortality, says scientist who coined term

By Samuel J. White In our fast-paced world, convenience can often come at the cost of nutrition. This shift has led to an increased reliance on...

MONDAY, July 1, 2024 -- People who eat more ultra-processed foods are more likely to suffer an early death, particularly from heart disease or...

A new study demonstrates that eating primarily minimally processed foods, as they are defined by the NOVA classification system, does not...

Taxing unhealthy foods high in sugar, salt and unhealthy fats is a critical policy measure needed to reduce diet-related chronic diseases among...

By Evangeline Mantzioris We’re hearing a lot about ultra-processed foods and the health effects of eating too many. And we know plant-based foods...

Highlights: Consuming more ultra-processed foods increases overall mortality risk by 10% Processed meats a

Do ultra-processed foods impact lifespan? Yes, a 23-year study shows a 10% higher mortality risk for those who consume more ultra-processed foods.

Regular Exercise:   Regular physical activity has numerous benefits for mental health. When you exercise, your body releases chemicals like...

The Namibia Scientific Society is inviting the public to a special talk titled ‘Beyond Symptoms: Four Key Principles to Optimise Your Health At...